Resetting Your Brain's
Your brain cells reset
their sodium & potassium ratios
The sodium & potassium levels
are involved in osmosis.
Osmosis is the chemical process
that transports chemicals
into and out of your brain cells.
After an extended period in the Beta state
the ratio between potassium and sodium
is out of balance.
A brief period in Theta (about 5 - 15min)
the ratio to normal
resulting in mental clarity.
